THE HEALTHY HOME
I’ve curated a collection of trusted, non-toxic home essentials to help you create a space that supports well-being, rest, and renewal. From organic bedding and bathroom basics to air-purifying tools, grounding mats, and non-toxic home fragrance, these are the items I use to keep my home clean, calm, and truly healthy—room by room.
BEDROOM
THE HEALTHY MATTRESS
Mattresses are made with unhealthy materials (like plastics and other toxic synthetics), and then treated (chemically) with carcinogenic chemicals (like fire-retardants). Since we spend 8 hours a day inhaling these chemicals, our bedding has a large impact on our health.
Be sure to purchase a mattress that is made of 100% cotton, organic latex, or what I have - natural latex.
Be sure that your mattress is NOT TREATED with anything. A simple google search for latex mattresses should yeield a location close to you.
BATHROOM
AIR QUALITY & FRAGRANCE
CORDLESS DYSON VAC
DIY BEESWAX CANDLE ROLLING KIT
Great for a project with children. DIY Beeswax Candle Making Kit - Rolling Kit for Beginners with 7 Beeswax Sheets & Multiple Decorations to Make Candles
Beeswax Candle Making Kit with Electric Wax Melter for Adult, 5lbs Bees Wax for Candle Making. Pour into the provided candle tins or use your own container (like a pretty glass, piece of pottery, etc).
GROUNDING YOURSELF
Bring the Healing Power of the Earth Indoors
Grounding—also known as earthing—helps restore the body's natural balance by connecting us to the Earth's subtle electric charge, which may reduce inflammation, improve sleep, lower stress, and support overall well-being.
With modern life keeping us indoors and surrounded by electronics, grounding products offer a simple and effective way to experience the healing benefits of nature right from home. Below, you'll find a few grounding products that I own, use, and love. They create a shift in your balance and energy. The easiest place to start is with the grounding sheet for the bed.
Ground yourself with this Earthing Throw Grounding Blanket. Use on sofa, for napping, or on the bed. Direct skin contact proves best results.
GROUNDING MAT FOR OFFICE CHAIR OR FLOOR
Grounding Mat for Office, Living Room, Kitchen. Place it in your desk chair, on the floor for your feet, on the sofa, or stand on it - will ground you, promoting better energy, mental clarity, concentration, creativity, and balance. Direct skin contact is best, socks acceptable.
