An estimated 85% of New Year’s Resolutions pledged each year are the same resolutions pledged the year before - and are rarely fulfilled. Why? Because most people don’t realize that to create change, you need more than a simple resolution.

I recently interviewed life and business coach Keara Palmay on my podcast, The Marriage Show.

We discussed:

  • the difference between resolutions and actual goals

  • how to self motivate

  • the starting point for creating change in yourself

  • what you need to figure out in yourself to create the change you want

  • one key to obtaining your success and the necessary tools for that key

  • what you need to identify to overcome obstacles and obtain your goals

  • advice for couples where one is leveling up while the other is not

*Keara helps soulful leaders synergize their passions into powerful work and has been featured in Success Magazine, the Huffington Post, and on ABC and Fox news. Keara studied under Tony Robbins and worked as a coach for Tony’s organization for several years. Keara is also a best-selling author, speaker, and coach.

To get all her juicy secrets, listen to the full podcast episode on The Marriage Show: iTunes, Spotify, Stitcher, Google Play, CastBox, or TuneIn. iTunes, Spotify, Stitcher, Google Play, CastBox, or TuneIn.


Keara's website:

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Do you know someone in your life that would benefit from this material? Please share it with them. Let’s change lives together. Let’s spread the love.

Until next time, love one another!

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