I am convinced that most depression and anxiety (not all, but most) are byproducts of our inability to stay focused on what we are grateful for. When you’re in a state of gratitude, you are incapable of feeling sadness or worry. When you are in a state of gratitude, you become a magnet for more blessings and great things to come your way. It’s the Law of Attraction, baby!

Here’s a Fun Fact regarding gratitude and marriage: research shows that a relationship’s longevity can be predicted based on how much each spouse appreciates the other. Thankfulness is feeling and expressing appreciation for what you have instead of focusing on what you want, need, or believe you are doing without. The benefits of living in a state of Thanksgiving are endless.

If you’re interested in cultivating a state of thanksgiving for yourself EVERYday, listen to this episode now.

Show Notes:


  • Thanksgiving is a Day That Americans Stop…

  • The Byproducts of Our Inability to Stay Focused on What We Are Grateful For

  • A State of Thankfulness Defined

  • Fun Fact Regarding Gratitude and Marriage


  • Benefits of Living in a State of Thanksgiving


  • Why You See Your Spouse Differently When in a State of Thanksgiving


  • How to Put Yourself in a Constant State of Thanksgiving


  • Recommended Practice #1

  • I learned about the power of gratitude from Tony Robbins


  • Recommended Practice #2

  • The second practice I recommend to help you live in a state of Thanksgiving is the use of Affirmations.


  • Six Concluding Tips

  • For those of you wanting to live in a State of Thanksgiving, whether it’s tomorrow to celebrate the holiday, or if you’re wanting to live in Thanksgiving EVERY day!


Tony Robbins Priming Meditation: Priming Meditation

Success Breakthroughs - on Amazon

If you're a visual person and would like to watch the video I created on Negativity Kills Relationships, you can watch it on YouTube here: YouTube

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Until next time, love one another!

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