Discover the ultimate guide to safe, clean, and holistic sunscreens! Uncover the importance of protecting your skin naturally with top brands that have been tested and approved by EWG and America's Health Coach.

Psst! Want to know a secret about the beauty and health of our skin, hair, and nails? Say hello to Biotin - a Vitamin B that supports healthy skin, hair, and nails. Without it we experience hair loss, thinning hair, brittle nails, dry eyes, appetite loss, fatigue, insomnia, and even depression. It’s important, when supplementing, to take a specific type of Biotin, one that is. . .

Discover the significance of natural beauty in a world obsessed with artificial enhancements and the pursuit of youthfulness. This article explores how aging gracefully, embracing your unique features, and prioritizing inner well-being can lead to authentic beauty that radiates from within, offering a refreshing perspective on self-acceptance and self-assurance.

Studies show that washcloths straight from the dryer contain bacteria such as staff, coliform, and E. coli. that dirty your face, damage your microbiome, and..... AGE YOUR SKIN! This article explains why this is detrimental to your skin and what to use instead.

Grim to Shine: Cleaning Your Makeup Brushes for Healthy Skin

It’s time to embrace clean, safe, and organic skincare and stop fooling with products loaded with harmful chemicals. Many people are switching to pure and organic skincare brands. In this article, I explain why and what to use instead.