My JOURNEY to EXCEPTIONAL HEALTH was a ROLLERCOASTER. 

Black Mold, Toxic Shock Syndrome, multiple Traumatic Brain Injuries and a Brain Bleed, IBS, Arthritis, Lyme, Epstein-Barr Virus — DEFEATED THEM ALL.

I was a super healthy child. I excelled at sports, competed in the Junior Olympics in swimming, and was constantly on the go with endless energy. But as a young adult, I spent over half my time surviving (not thriving) with a variety of unpleasant symptoms.

I hurtled near-fatal toxic shock syndrome, life-threatening black mold toxicity, and brain damage from multiple severe concussions. In my early twenties, I was diagnosed with lupus, fibromyalgia, IBS, arthritis, Lyme disease, and Epstein-Barr Virus. I am now free from it all.

My saving grace was implementing The 12 Pillars of Optimal Health. Various friends saw my transformation, implemented the same changes, and experienced positive results in their health. It was so inspiring that I decided to make it my career. I now teach others how to live a healthy and fulfilled life by focusing on The 12 Pillars of Optimal Heal and The Triad of Health - a Mind, Body, and Spirit approach. 

Think of me as your health coach, cheerleader, and transformation partner. Success Starts With Self, and my mission is to guide you on a powerful journey to help you feel and function at your best. You don’t have to do it alone—let’s create your best life together.