IN THE PANTRY

Stock your pantry with purpose. I’ve curated my favorite nutrient-dense foods (plus a few healthy-ish treats) and trusted essentials to support vibrant health—making clean, intentional eating easy, enjoyable, and sustainable.

BEVERAGES

Sparkling Water Made with Real Squeezed Fruit. Many flavors available. This a fun, refreshing treat when you want one. Great for making Mocktails, too.

CLEANEST MOST NUTRITIOUS PROTEIN POWDER

Plant Based Protein & Superfoods Powder. Flavors: Chocolate, Vanilla, Coffee, Pro-Collagen, Green, Matcha, Original, and Real Sport. Vegan, Non Dairy, Non-GMO, Gluten Free, Low Sugar. Taste AMAZING!

9 SPICE CHAI TEA

MY FAVORITE HOT BEVERAGE ON THE PLANET. This 9 Spice Fresh Chai by Chamellia is a blend of organic aromatic spices, black tea, and raw honey. Best enjoyed with milk (I use a blend of almond and coconut). Consume hot or iced. You can also purchase this tea without honey, making it Vegan. *To read how to make this tea the best Chai Latte you’ve EVER HAD, please read my blog article HERE for all details.

CHAI SPICE DUST (garnish)

Chamellia’s Spice Chai Dust is a mixture of premium and organic ground spices and organic panela sugar. Use to dust on the 9 Spice Chai for an enhanced flavor experience. Vegan Friendly. *To read how to make this tea the best Chai Latte you’ve EVER HAD, please read my blog article HERE for all details.

GENTLE DETOX CLEANSE

Cleanse your body at the cellular level of the toxins built up from everyday life. It’s gentle enough for everyday use while still being robust enough to get the desired results. Organic + Gluten-Free + Kosher + Non-GMO + Vegan

CONDIMENTS

MINERAL-RICH SALT

A pinch in your water daily boosts mineral absorption in the body.please read my blog article HERE for all details on why this salt is the best and why others (sea and Himalayan) might be harming your health.

MANUKA HONEY

Manuka honey offers powerful antibacterial, antiviral, and anti-inflammatory benefits, and only at this high level of potency can you be sure you're getting the full therapeutic strength needed to truly support immune health, wound healing, and gut repair.

MGO 830+ Pure & Raw 100% Certified UMF 20+ Bottled and Sealed in New Zealand

PAPER TOWELS

Amazon Aware offers 100% Bamboo Paper Towels, 6 or 12 Rolls, 2 ply, 150 Sheets, 900 Count, Plastic-Free. Absorbent and Fragrance free. Formulated without elemental Chlorine and/or dye. FSC Certified (ade with materials from well-managed forests, recycled materials, and/or other controlled wood sources). USDA Biopreferred certified, and certified carbon neutral.

TREE-FREE PAPER TOWELS

Tree Free Paper Towels, 8 Rolls, Earth Friendly Sustainable Kitchen Paper Towels with Strong 2 Ply. Chemical Free,, hypoallergenic, lint free, BPA free, paraben free, fragrance free, elemental chlorine free, eco-friendly, earth safe, and non-GMO project verified.

PAPER GOODS

REUSABLE PAPER TOWELS

Reusable Paper Towels Washable Roll - Thick 12-pc Two Layered Ultra Absorbent Paperless Certified Organic Cotton Towels - Large Cloth Kitchen Paper Towel with Hanging Loop

Caboo Tree Free White Napkins, 4 Packs of 150. Sustainable and Disposable White Napkin. BPA Free, Lint Free, & Fragrance Free, using an elemental chlorine free bleaching process, giving you full honest transparency and unmatched excellence.

600 Count Bamboo Toothpicks for Teeth Cleaning, Appetizer, Olive, Barbecue, Fruit, Double-Points Wooden Toothpick.

BANANA BREAD MIX

Simple Mills offers this excellent Gluten Free Banana Bread Mix made from Almond Flour. Make muffins or a loaf. For extra flair, add fresh banana and nuts (I love pecans but walnuts work, too). Paleo-Friendly and Non-GMO Project Verified.

ARTISAN BREAD MIX

Simple Mills offers an Almond Flour Baking Mix for Artisan Bread. Gluten Free, Paleo Friendly. Fun to make!

BAKING GOODS

GF GRAIN-FREE PIZZA DOUGH MIX

Simple Mills Pizza Dough Mix. Gluten Free, Vegan.

GF CORNBREAD MIX

Bob's Red Mill Gluten Free Cornbread Mix. Gluten Free and Kosher

GF BLUEBERRY MUFFIN MIX

King Arthur Muffin Mix, Gluten Free

GF PANCAKE MIX

Simple Mills Almond Flour Pancake Mix & Waffle Mix, Gluten Free. Add whatever fruit you want - works well.

CHOCOLATE MIX

Simple Mills offers a Chocolate Mix to make into Muffins, a Cake, or Cupcakes. Mix made of Almond Flour. Can be made vegan. Paleo-Friendly and Non-GMO Project Verified

VANILLA MIX

Simple Mills offers a Vanilla Mix to make into a Cake or Cupcakes. Mix is made of Almond Flour. Can be made vegan. Paleo-Friendly and Non-GMO Project Verified

BROWNIE MIX

Simple Mills offers a decadent brownie mix made of Almond Flour. For flair, add chocolate chips and nuts. Can be made vegan. Paleo-Friendly and Non-GMO Project Verified

CHOCOLATE CHIP COOKIE (or Brownie) MIX

Simple Mills Almond Flour Chocolate Chip Cookie or Brownie Mix. Gluten Free. Can be made vegan. Paleo-Friendly and Non-GMO Project Verified

GLASS STORAGE

Set of 4 Square Glass Jar with Bamboo Lids and Spoons. Airtight, 27oz. Comes with132 labels to choose from. Great for overnight oats or chia, storing leftovers, or dry goods.

GLASS STORAGE

5 Pack 36 OZ Glass Meal Prep Containers, Airtight Glass Lunch Containers Set, Glass Food Storage Containers with Lids,Exclusive of BPA, for Microwave, Oven, Freezer & Dishwasher Friendly,Grey

STORAGE

GLASS STORAGE JARS

3 Pack Glass Storage Containers with Airtight Acacia Wood Lids. Great for Pasta, Coffee, Beans, Cereal, Nuts. I use these to house my nuts in the fridge, past, beans and quinoa.

GLASS SPICE & SUPPLEMENT JARS

12 Empty 6oz Jars with Bamboo Airtight Lids. Includes 112 Printed Stickers and 48 Writable Pantry Labels for Seasoning Containers. I use these for spices & supplements.

LARGE GLASS JARS

Variety of Sizes — Glass Food Storage Containers with Airtight Bamboo Lids.

SMALL-LABEL MAKER

Monochrome Small-Label Maker. 4 Label Tapes Included. Great for spice jars, dry food storage jars, office folders, clothes closet labeling, and more.

LARGE-LABEL MAKER

Bluetooth Label Maker Machine with Tape, Wide Waterproof Label, Versatile App with 40 Fonts and 450+ Icons, Inkless Labeler for Home, Kitchen, School, Office Organization